how to be happy about yourself

How to Stop Being Negative and Live a Positive Life

Learning how to stop being negative is difficult… but it might be easier than you think. I will help you to understand what’s going on the brain to cause negativity, and a very simple technique to stop the spiral of negativity in your mind, helping you to be more positive and happier in life! Did […]

5 Powerful Secrets For How to Live in the Present

Knowing how to live in the present can be difficult. Trust me, I know. For me, the past and the future can press in, making me feel stressed out from both sides. It’s tempting to agonize over the past- to pick apart and second guess your decisions and to find fault in how you acted. […]

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